Texas Health Insurance Can Keep You Safe In Summer

There are a lot of factors that can take a toll on your health during the warm summer months, and that includes more physical activity. With some 26 different cities already posting record highs in March, dangerously high temperatures may increase the risk of heat stroke.

While we make think of winter months are leading to more illness, with the prevalence of flu viruses, summer has its own unique set of problems. With warm weather, insects, fungus, and weeds are thriving. The pollen season is already about a month longer with climate change and mosquitos have extra time to infect us, as well.

The Centers for Disease Control expects more disease as the climate changes. Even fungus has dramatically expanded its range. A tropical fungus now covering the outside of trees in Canada has already been found growing inside a woman. It would have been fatal and was painful and made movement difficult, but the cause of the problem was fortunately found in time.

There are three things you can do to best use Texas health insurance to stay healthy throughout the summer. Texas health insurance plans issued after health care reform offer preventive care services with no out-of-pocket costs. This won't work for diagnostic procedures, but if your in-network doctor only performs preventive procedures, you won't have to meet a deductible before the service is 100-percent covered. You won't have to worry about any co-pays or co-insurance, either.

One of the biggest risks in summer, with Memorial Day, the 4th of July and Labor Day, turns out to be what you eat. Some doctors say food contributes 80 to 90 percent of the risk for disease. Holiday picnics often seduce us into flooding our bodies with substances that could hardly be classified as food because they fuel several life-threatening diseases.

Soda and fruit juice, for instance, don't just cause cavities. They push your body toward pre-diabetes and diabetes. Most of the people who are already pre-diabetic don't even know it. The free preventive health care available with Texas Health Insurance coverage can tell you before you suffer the consequences.

Diet changes cannot only save you from diabetes, but from cancer and heart disease, as well. And, yes, there are free preventive screenings for all of these and more. Screening procedures for alcoholism and depression are completely covered with no out-of-pocket costs. You can also get help to stop smoking or to lose weight, too.

Texas health insurance isn't just for sick people any more. Now, it can help you stay healthy! Everything from vaccinations to check-ups to see that you keep your risk for major illness under control is available with no out-of-pocket costs. Finding coverage now can keep you well for years to come.

If you have an outdated plan that doesn't give you more ways to protect your health, it's easy to shop for newer Texas health insurance plans with expanded coverage. Try brokers who show you options from several leading insurance companies all at the same time, so it's easy to compare the cost and coverage.

By Wiley Long - President, eTXHealthinsurance ( http://www.eTXHealthinsurance.com ) - Health Insurance Advisors in Texas - Offering online information on health insurance plans in Texas, instant quotes on Texas Health Insurance plans, and personal assistance for all your Texas Health Insurance needs.

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