1. Natural tips for anti aging skin care
Many factors like lifestyle, environmental pollution, extreme climatic conditions, exposure to the sun's harmful rays, tension and health problems affect the skin. Ayurveda has been practiced for many centuries. Ayurvedic treatments use only natural herbs and ingredients and have very few side effects. You can make many of the ayurvedic treatments for anti aging skin care in your home. Massage your skin with coconut oil, clarified butter, olive oil or almond oil and leave on for the night. Having massages that use oil can be good for reducing stress and adding moisture to your skin. People with oily skin should not apply too much oil. People with dry skin should try products with oil base and herbs.
Two natural substances that are beneficial to skin are tumeric and sandal. Face packs with tumeric that you can make at home are good for the skin. You can simply make a tumeric pack by adding a pinch of tumeric, a spoonful of lemon juice and cream from cow's milk and mix together. This pack can be applied after an oil massage, left for about ten minutes and washed away. Do this one time in two weeks for brighter healthy skin. You can help to clean your nose and remove whiteheads by cleaning with a mixture made from salt and butter milk.
2. Choosing the right skin care product and some home made packs
A person has to find out his or her type of skin and buy products which are suitable. The vitamins E, A and C are good for rejuvenating the skin. They prevent damage from free radicals thereby reducing lines and wrinkles. They have anti oxidants that firm up the skin and give it a healthy glow. It is vital to eat healthy food.
3. Exercise, positive attitude and general tips
Exercise is the best tonic for a healthy body. It helps to keep the fat off and give the body shape. Speak to a fitness instructor to get advice on the best exercises to keep your skin looking young. A healthy mind determines a healthy body. Try to stay upbeat as this helps to reduce the formation of tension lines and wrinkles.
Drink plenty of water - some people recommend at least 8 glasses. A meal plan which consists of green leafy vegetables and fruits make the skin healthier and firm. Your skin can benefit from honey or tomato packs.
It is common for people to just use these packs and oil massages just on their face. Furthermore, all the body can benefit from these packs as well as the oil massages. Investing some time on yourself can help your skin stay looking young.
A lot people neglect their skin because of their hectic life. By the time they realize that they are looking older than their counterparts, it is too late to adopt such remedies. Plastic surgery is popular but it seems there are more and more problems reported everyday. A little care can go a long way in remaining looking young and attractive.
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